Find Relief from Anxiety
What if you could face life without the constant worry?
With the help of therapy, you can.
Anxiety Counselling in Vancouver
Anxiety is a natural response to threats—it’s how humans are wired to protect themselves. But in our fast-paced modern world, threats seem to lurk around every corner: notifications, news updates, emails, phone calls, even interactions with friends or coworkers. Our brains have a hard time distinguishing which of these “threats” are immediate and harmful and which ones are not. When this loop of anxiety goes unchecked, it can start to spiral to increased overwhelm, hypervigilence, and isolation.
But it doesn’t have to stay this way. Therapy and mindful tools can help you break free from this cycle and reclaim your peace of mind. Cedar River Counselling offers anxiety counselling in Vancouver and virtually across Canada.
Meet Your Anxiety Therapist in Vancouver
Hi, I’m Brandon , a licensed counselor and psychotherapist in Vancouver. I hold a Master’s in Counselling Psychology and specialize in trauma recovery. I know firsthand what it’s like to struggle with chronic anxiety—I spent years spinning out with worry and even experienced debilitating panic attacks. After becoming a therapist I worked with countless patients who suffered the same symptoms of overthinking, catastrophizing, and dread. That’s what led to me getting the specialized training I needed to treat anxiety at its root. I now treat anxious patients from all ages and backgrounds in Vancouver and abroad, helping them find freedom and peace of mind again.
Take the First Step
If you’re ready to take back control of your life, Cedar River Counselling is the first step toward healing. I offer in-person sessions in Vancouver and online counseling for surrounding cities:
Langley, Surrey, Chilliwack, Victoria, Burnaby, and Sunshine Coast
Here are the next steps:
Schedule a free consultation
Establish your treatment goals
Begin your first session
Let’s work together to quiet the noise and find your peace.